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A NOTE FOR YOU FROM TIO BERTO: As you bite into the first baru nut – savouring the crunch, the explosion of flavor, the unmissable goodness –something special happens: you join our family. For seven years, my family has tenderly nurtured our baruzeiro trees in a peaceful village nestled in the tropical Brazilian Cerrado – the most biodiverse savanna in the world. No fertilizers are used on my trees – only pristine rainwater, and generous doses of patience and love. Finally, the fruits were ready to be carefully hand-picked and sliced open to extract the treasure inside: the nutrient-dense, marvellously yummy baru nut. We then gently roasted the nuts in small batches, and packaged them for you in this handy pouch. Some call it a superfood; to us, it simply symbolises the Cerrado: raw, natural goodness. Thank you for making good choices. Thank you for supporting our hardworking community. Thank you for conserving the unique biodiversity of the Cerrado. Most of all, thank you for joining our health-loving, planet-protecting family. Yours, Tio Berto P.S. My wife – who everyone in the village calls Tia Julia – has a treat: the recipe for her famous baru nut butter. It’s on the image below. She’s a good woman, my Julia. A SUPERNUT IS DISCOVERED… One nut; countless benefits: - Only 150 calories per 30g serving – lower than walnuts, almonds, and cashews. - Complete amino acid profile. - Higher in fiber than all other nuts. Fiber supports digestive and heart health. - 6g of fortifying protein per serving, keeping you satisfied for longer and potentially assisting with weight management. - Packed with magnesium, potassium, iron and zinc, for that brimming-with-life feeling. Particularly high in antioxidants – a great boost for your immune system!
TRULY A SUPERNUT Tio Berto’s baru nuts are rich in fiber, magnesium, protein and antioxidants. They are also non-GMO, low in calories, and have a complete essential amino acids profile, making them highly nutritious and satisfying.
TASTY AND CRUNCHY Our baru nuts have a unique flavor – often described as a delightful mix between cashews and peanuts, with a subtle hint of cocoa or coffee – and are deliciously crunchy. They amp up the taste and texture in every dish.
VERSATILE AND SATISFYING Enjoy baru nuts as a convenient, filling, healthy snack pack. As a salad topping. Stirred into yogurt/oatmeal. In a trail mix with mixed nuts and dried fruit/seeds. Even blended into a creamy nut butter – easy recipe below!
GLUTEN-FREE, PEANUT-FREE, VEGAN, KETO Our baru nuts meet your dietary requirements; they’re even produced in a peanut-free facility. While baru nuts are not certified organic as the Cerrado is a vast region, they are wild harvested without chemicals, pesticides, or artificial irrigation.
SUSTAINABLE Our supernuts are responsibly sourced and wild-grown with very little water in the Cerrado – a savanna in Brazil – supporting the villagers and conserving the region’s unique biodiversity.
